Firstly, you should be aware that diabetes is not contagious. So if you come across a diabetic person, do not fear that he will pass the disease to you. This cannot happen. Secondly, there are 2 types of diabetes, Type-1 and Type-2. Type-1 diabetes is caused when the body no longer produces insulin. It usually affects children and young adults. To manage type-1 diabetes, regular insulin injections have to be taken. However, this article focuses on Type-2 diabetes and looks at those factors that cause it.
Type 2 diabetes is a silent disease. Often, an individual will have the condition for years before it is finally diagnosed. During this time, their body has been subjected to damage from the disease. This is why a diabetic should never ignore symptoms of any kind and why regular checkups are so important.
Eat a healthy diet, especially avoiding high carb foods. Carbohydrates and sugars will affect blood sugar levels so should be eliminated from the Risk of Type Diabetes diet as much as possible.
Guard the health of your teeth. If you have diabetes you will be prone to gum infections that can lead to complications. Reduce your risk for gum disease by brushing your teeth twice a day. It is vitally important to floss your teeth at least once a day. If you gums begin to look red or swollen or they begin to bleed, schedule a dental appointment for a check up. Talk to your dentist about the fact that you have diabetes; he can offer some good advice on better dental care.
So, what should we do with this information? It may be wise to just eat a healthy diet, exercise, and calm your stress. Skip the high dose antioxidant supplements until more studies are done on this matter.
Here's what I've got for you today. A quick and easy exploration into how some weight loss food for women can greatly reduce the risk of dying prematurely. It may interest you to know here that women who gradually develop excess weight around their waists have an increased risk of dying young.
While more research should be done to make sure this isn't just a fluke, her method of curing diabetes is to have her patients clean out their cupboards more info of carbohydrates. All they do is ditch the carbs, and their diabetes symptoms begin to reverse themselves in a matter of days. So much for fancy cures, right!